WELLNESS PACKAGES

Meditation at Atman

Atman Detox package

The atman signature experience focuses on reducing ama (toxins) in the body which is the main cause of disease. It gently balances the doshas through herbal treatments to elimination of toxins. Therapies included are:

  • Abhyanga (oil massage) + Steam
  • Patra Pinda Sweda (leaf bolus therapy)
  • Red Light Therapy (cellular healing)
  • Shirodhara (third eye therapy)
  • Mukhalepa (earthing face mask)

Total time : 120 mins / day

Duration choice : 3-5-7 days

Price : ₹9,000 - 25,000 - 32,000

Daily plan : To be decided after consultation.

SUITABLE FOR :

  • Digestive disorders
  • Hormone imbalances
  • Toxin accumulation
  • Low immunity
  • Muscle tightness
  • Fatigue and exhaustion

INCLUSIVE :

doctor
consultations

habit
architecture

ayurvedic
diet plan

natural
medicine

Meditation at Atman

SLEEP WELL PACKAGE

If you suffer from stress-related insomnia, this package is designed to balance the sense and regulate sleep cycle. Each therapy works on specific pathways of the nervous system, helping the body shift naturally into a state of rest. Therapies include :

  • Shiro Abhyanga (head massage) + Steam
  • Pada Abhyanga (foot massage)
  • Shirodhara (third eye therapy)
  • Nasya (nasal therapy)
  • Full Abhyanga (body oil massage)
  • Tarpana (eye rejuvenation)

Total time : 120 mins / day

Duration choice : 3-5-7 days

Price : ₹20,000 - 26,000 - 35,000

Daily plan : To be decided after consultation.

SUITABLE FOR :

  • Stress /mental overload
  • Nervousness
  • Burnout
  • Insomnia
  • Anxiety disorders
  • Neck and shoulder problems

INCLUSIVE :

doctor
consultations

habit
architecture

ayurvedic
diet plan

natural
medicine

Meditation at Atman

joint care package

A restorative program designed to keep your spine and joints healthy, strong, and flexible. Therapies focuse on relieving pain, inflammation, and stiffness while deeply nourishing the bones, muscles, and connective tissues. Therapies include :

  • Spinal Massage + Steam
  • Kati Basti, Janu Bhasti or Greeva Bhasti (warm oil pouring therapies)
  • Patra Pinda Swedana (leaf bolus steam therapy)
  • Abhyanga (full body oil massage)
  • Foot Massage (relaxing pressure therapy)

Total time : 120 mins / day

Duration choice : 3-5-7 days

Price : ₹13,000 - 17,000 - 22,000

Daily plan : To be decided after consultation.

SUITABLE FOR :

  • Frequent pains (knees, lower back, spine)
  • Weakened immune system
  • Arthiritis
  • Rheumatisim
  • Weekened muscles

INCLUSIVE :

doctor
consultations

habit
architecture

ayurvedic
diet plan

natural
medicine

Meditation at Atman

BRIDAL BEAUTY package

The Beauty Care Package supports your skin with protection and gentle renewal, all while settling you into deep relaxation. It’s designed to make you feel lighter, softer, and restored at every level.Therapies include:

  • Udvartana (exfoliating scrub)
  • Patra Pinda Sweda (leaf bolus therapy)
  • Red Light Therapy (cellular healing)
  • Shirodhara (third eye therapy)
  • Mukhalepa (earthing face mask)
  • Anga Lepa (earthing body mask)

Total time : 120 mins / day

Duration choice : 3-5-7 days

Price : ₹20,000 - 28,000 - 36,000

Daily plan : To be decided after consultation.

SUITABLE FOR :

  • Blemished skin
  • Pigmentation and tanning
  • Dry / oily / sensitive skin
  • Low blood flow to the skin
  • Increased acne
  • Milia (milk spots)

INCLUSIVE :

doctor
consultations

habit
architecture

ayurvedic
diet plan

natural
medicine